Uncategorized

Week 2 Weigh In Results – 12 Week Weight Loss Challenge

We’ve made it two whole weeks into our 12 Week Challenge!! You may be starting to veer off path now, but hopefully your weigh in results will motivate you to KEEP GOING! Everyone who has weighed in has made tremendous progress, and you should all be extremely proud of yourselves! The top 3 Challengers this… Continue reading Week 2 Weigh In Results – 12 Week Weight Loss Challenge

Advertisements
Healthy Food, Uncategorized

Choosing a Nutrition Plan

There are so many different eating plans and diets to choose from, sometimes it can be mind boggling. The important thing to do is to pick ONE plan, and stick to it. You can't mash a bunch of plans together and hope for the best. This is what I used to do when I knew… Continue reading Choosing a Nutrition Plan

Uncategorized

My Favorite Instagram Users to Follow for Motivation

Well, this post is exactly what the title says it is! Here are some of my favorite Instagram users that I follow for motivation! @KaylaItsines - Kayla is the infamous creator of the Bikini Body Guide   @BaseBodyBabes - This account is a duo who post amazing photos together @Steph_Pacca - This woman is just… Continue reading My Favorite Instagram Users to Follow for Motivation