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Dairy of a Pole Dancer: First Class
My Year on Herbalife
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Happy Valentine's Day ❤ . What a beautiful day. Tony suprised me with a rose delivered to my work, and then we went for dinner at @fiction_bar in Raby Bay. I couldn't have asked for a more perfect day. . I love you so much @70nyd, you are so amazing ❤❤ . #valentinesday #rose #ilovehim #datenight #perfectday #icouldntbehappier

Oh Lawd am I feeling this one! . Pole fitness has boosted my confidence to levels that I never thought we're attainable for myself. Don't get me wrong, I still have my insecurities, but pole is certainly helping . #selfconfidence #fortheloveofpole #pleasers #shoes #stilettos #shoelover #poledance #feelingmyself #ryderwear #queenkneepads #confidenceboost #empoweredwomen #afp #addictivepolefitnessunderwood #addictivepolefitness

Can you tell I'm a little tired in this one? . Even when my face and body are sleepy, I still have so much fun on the pole. It's an amazing workout, that doesn't even feel like a workout! . #flexible #flexi #poleplay #polestretch #girlswhopole #girlswhostretch #poleworkout #poleathome #staticpole #poledancers

This is my first filmed attempt at freestyle, something that's completely out of my comfort zone, but improving my ability to just dance to the music is one of my goals for this year! . It's only 3 moves in a row, but its a start ❤❤ . #poledancevideo #shoestagram #polefreestyle #poledance #polefitness #pleasershoes #getoutofyourcomfortzone #poleprogress #makingprogress #pole #polefitness

Found this at the grocery store!! I can't wait to make them this weekend!! . #noshu #sugarfree #sugarfreedessert#ketofood #ketodessert #brownies #weightlossjourney #healthydessert #ketobrownies #chocolateaddict #chocoholics

I remember when i first started doing these, double arrows, i couldn't get my top leg back behind the pole, but now look!!! . #poleprogress #flexibilitygoals #flexibilityprogress #doublearrow #afp #afpunderwood #addictivepolefitnessunderwood #addictivepolefitness #tricks #polefitness

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