Skip to content

Becoming Beautiful Today

A Journey to Weight Loss and a Healthy Life

Home
About
Fitness and Weight Loss
Product Reviews
Diary
Free Motivation Program
Domestic Violence
Contact

Contact

Name(required)

Email(required)

Comment(required)

Advertisements

Share this:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Search

Search for:

Recent Posts

Dairy of a Pole Dancer: First Class
My Year on Herbalife
Miss Active Brand Review

Sign Up for Blog Notifications

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 136 other followers

Follow Me on Instagram

Day 5 of the @gisellepoleart challenge! . A double arrow and a plank. It's so cold tonight, and i had some serious difficulties sticking to the pole, but i got there! . #pdtricks #pdfitness #shoestagram #shoelover #shoegoals #workhard #fitnessfriday

*Pain face in second video* . Day 4 of the @gisellepoleart challenge! I'm used to pole sits, but side sits are a first for me, and they hurt a lot more than anticipated! . #painface #nopainnogain #pdsit #polesit #poleeverydamnday

Day 3 of the @gisellepoleart challenge! Pole hold and side pole hold! . #pdchallenge #polebasics #pdfitness #dailypole #upperbodyworkout

Day 2 of the @gisellepoleart challenge, side crunch and easy up ❤❤ . #pdchallenge #pdfitness #backtobasics #poleplay #pdbasics

For those who have been asking, here's the stretching that I've been doing to work on my front splits. . It takes some serious persistence, but it's totally worth it. . Keep watching for a cute dog 🐶🐶 . #stretching #stretchingexercises #stretchingtime #pdstretch #frontsplits #persistence #dogfails #dogfail #gsd #blackgsd #yogadog

I've been meaning to start one of the @gisellepoleart challenges for a while, and a week off work means here we go!! . Day one is a pole walk and shoulder slide. The music was too good to stop though, so I threw in a cheeky leg hang switch at the end! . #polechallenge #pdchallenge #pdfitness #shoelover #shoeaddict #pleasershoes #legswitch #pdlegswitches #backtobasics

Follow me on Twitter

Other Socials

Becoming Beautiful Today

Advertisements

Create a free website or blog at WordPress.com.

Post to

Cancel

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: