Fitness

Christmas Workout Songs

Okay, if you're really in to Christmas... like, really in to it, you may be looking for even more ways to bring Christmas in to your life in the last week leading up to the day! Well, here's one I bet you haven't thought of yet! Working out to Christmas Songs! The tough part is,… Continue reading Christmas Workout Songs

Fitness

Staying Strong During the Holidays

Tis the season to eat. And eat and eat. And then feel guilty. Well, not this year! These four simple tricks will help keep you on track and guilt free over the holidays. 1. Bring a healthy dessert to functions. If you're at a function, you'll want to eat something, so why not being something… Continue reading Staying Strong During the Holidays

Fitness

Healthy Christmas Treats

These Healthy Christmas Treats are great for work Christmas lunches, dinner parties with friends, or just for fun in your own house. With sweet and savory options, you'll have all bases covered! Refreshing Cucumber Pizzas (Cucumber, Ricotta, Pepperoni, Green Olive) These are so easy to make, and super yummy! Just sandwich everything together like in… Continue reading Healthy Christmas Treats

Fitness

Christmas Shopping Do’s and Don’ts

If you're organised and prepared this year, your Christmas shopping is already done. If you're more like me, and just haven't gotten to it yet, you may not have even started it. Below are the Do's and Don'ts, some relating to fitness, and some relating to any shopping trip! Do get a nice refreshing drink to… Continue reading Christmas Shopping Do’s and Don’ts

Fitness

Christmas Gifts for the Fitness Fanatic in Your Life

This blog post is all about gifts for someone in your life that's into fitness. Whether they've been doing it for years, or just getting started, are you partner, or a your Secret Santa, below are all sorts of gifts from different price ranges (Prices are average to Australia) that will help your friends and… Continue reading Christmas Gifts for the Fitness Fanatic in Your Life

Fitness

31 Day Pre-New Years Fitness Challenge

I’m setting a challenge for the month of December. That’s 31 days, starting either today or tomorrow depending where you live. You may or may not have noticed my absence here for the last 3 months. I let life get in the way, stopped posting, and eventually stopped working out. So, I’m kick starting my… Continue reading 31 Day Pre-New Years Fitness Challenge