About 6 months ago I was ready for a change. I'd been dragging my heals in regards to going to the gym, and I wanted to try something new. That's when I discovered pole fitness. I had thought about it before, but had never taken action, and being in the workout rut that I was,… Continue reading Dairy of a Pole Dancer: First Class
It’s been about a month and my weight hasn’t changed. This isn’t all bad though, I was slacking pretty bad. Extra cheat meals, and little exercise. Really, I’m lucky that my weight hasn’t changed. But after a few weeks of coasting and eating comfortably, it’s time to kick back into gear. I’ve had a good… Continue reading Diary: Changing Things Up
I’m in to my second week of the New Year. My body is sore as anything from the gym, but I’m recovering. Last week I completed all of my planned exercise, stayed within my calorie limit and macros (except for my cheat meal), and drank at least 3L of water. I’m feeling awesome. I even… Continue reading Week 2 and Seeing Results
This morning when I rolled over to turn my alarm off…. let’s be honest, to hit snooze, I could feel it. The burning in my legs and ass, no doubt from yesterday’s resistance training. I started the Kayla Itsines Bikini Body Guide again, and yesterday was Legs and Cardio. It was hard, it was harder… Continue reading Sore, but Not Sorry
Becoming Beautiful Today 