Review

Wish Haul #1

So I keep seeing ads for Wish.com on my Facebook. Everything I see is beautiful, and it’s so cheap that it’s surely a scam, right? Well, after weeks of having these amazing deals shoved in my face, I finally caved and ordered some stuff…. Maybe a little more than just some. First of all, for… Continue reading Wish Haul #1

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Weightloss

Weight loss is 20% exercise, and 80% nutrition.

Weight loss is 20% exercise, and 80% nutrition. Most of us have heard this expression, and the first time I did, it was a kick in the lady-balls. It’s easy for me to workout, it’s not easy for me to give up the foods I love. I thought that I could workout, and eat whatever… Continue reading Weight loss is 20% exercise, and 80% nutrition.

Weightloss

Getting Started in your 20’s

Disclaimer: I’m not a trained professional in either nutrition or fitness. All of these views are my own, and based on my own experience with trying to live a healthier lifestyle.   We all know how it goes, you’re in high school, eating chocolate, pizza, and obscene amounts of everything that you shouldn’t. You don’t… Continue reading Getting Started in your 20’s

Free Motivation Program

Week 1 Day 7

If you've just stumbled across this post, you can start at the beginning of this program by clicking here. You’ve made it through your first week! Congratulations! Hopefully you’ve been able to stay on track, and move past any slip ups!   Challenge 1: It’s weigh in day!! Take all of the same measurements that… Continue reading Week 1 Day 7

Free Motivation Program

Week 1 Day 6

If you've just stumbled across this post, you can start at the beginning of this program by clicking here. It might be hard to stay on track, but if you stop now, you will waste everything you’ve done so far this week, so keep going! Every time you give up, is just another time that… Continue reading Week 1 Day 6

Free Motivation Program

Week 1 Day 5

If you've just stumbled across this post, you can start at the beginning of this program by clicking here. If you’re struggling with staying on track during the day, make sure you plan a really yummy (but still healthy) dinner to look forward to. I find it much harder to stay on track if I… Continue reading Week 1 Day 5

Free Motivation Program

Week 1 Day 4

If you've just stumbled across this post, you can start at the beginning of this program by clicking here. You might be starting to lose motivation now, but it’s important to push through. Take another look at your goals and why you want to achieve them. Really think about them, and let them drive you… Continue reading Week 1 Day 4