A Day of Lite N Easy

For those who don’t know, Lite N Easy is an Australian company that delivers calorie controlled meals straight to your house. I’m currently on the 1200 calorie meal plan, and I have my breakfast, lunch, and dinner all delivered. Some of the meals/ meal components are fresh, and some get microwaved, and it’s just the… Continue reading A Day of Lite N Easy


Fast Healthy Snack Favourites

For me, the key to staying on track with healthy eating is to have healthy snacks on hand. If I’m in a rush, I need to just grab something quick! So here are my favourite fast healthy snacks! Smoked Salmon, Feta/ Ricotta/ Cream Cheese, and Cucumber Slices These are so yummy, and only take a couple… Continue reading Fast Healthy Snack Favourites