I've decided that since Oliver was born on a Thursday, that posting my check-ins on Friday makes more sense than Monday. So here we are, checking in on a Friday! Sleep Well Ollie is finally out of leap 2, which means less screaming during the day and slightly better sleep at night. On occasion he's… Continue reading 10 Week Postpartum Check In
Tag: healthy eating
8 Week Postpartum Check In
Here we are in week 8. Oliver is still in his second leap, and this week has been much more challenging than the last. He'll only sleep on my lap during the day, which means getting anything done is a struggle. My home for the last week has been the couch. Nap Trapped Sleep With… Continue reading 8 Week Postpartum Check In
Back in the Swing as a New Mom
Well, it's been three years since my last post on this site. To say there's been some changes in my life would be a massive understatement! I won't rehash everything, but here's the basics: I married the love of my life, TonyThe whole world went into lock down and life as we knew it changed… Continue reading Back in the Swing as a New Mom
Negative Reinforcement
Last week I wrote about Positive Reinforcement to help you achieve your goals, but this week let's talk about the other end of the scale, Negative Reinforcement. As I'm sure you're aware, Negative Reinforcement is the concept of punishment for bad behavior, and sometimes we need to be held accountable for our actions when Positive… Continue reading Negative Reinforcement