I’ve recently joined a gym and have had a few sessions with a personal trainer. This is great, because I’m doing exercises I wouldn’t normally do on my own, and I’m being pushed to work harder. Weight training isn’t something I’ve done much of before, but with my personal trainer by my side, I’m excited… Continue reading My Unexpected Experience With Weights
Paragon Fitwear is a relatively new company who sells, you guessed it, Fitwear! They have both a men’s and woman’s range, plus accessories. Their ethos revolves around intrinsic motivation (so motivation from within rather than from external sources) and the Three C’s: Challenge – Push yourself, accomplish your goals, and see your strengths develop. Choice… Continue reading Paragon Fitwear Tank Review
So yesterday I had my last free Personal Training Session with a woman named Alex. It went really well, and I’ve decided to keep going with her. She’s so fun and I feel like we have a lot in common, and I’m so excited to be working with her! Once I decided to continue, she… Continue reading My Personal Trainer
I had a dream last night. It wasn’t an epic battle, or a visit from a loved one and I didn’t wake up having had an epiphany, or had my life changed. I had a dream that I looked in the mirror, and I was thin. I was nearly at my goal weight! I was… Continue reading My Latest Motivation!
Well, this post is exactly what the title says it is! Here are some of my favorite Instagram users that I follow for motivation! @KaylaItsines - Kayla is the infamous creator of the Bikini Body Guide @BaseBodyBabes - This account is a duo who post amazing photos together @Steph_Pacca - This woman is just… Continue reading My Favorite Instagram Users to Follow for Motivation
Over the last few years, I’ve played around with countless apps to try and aid my weight loss and fitness. Some have been total duds, but others have been amazing. Below are my favorite apps that have, and are still helping me on my weight loss journey. Noom: Great for Tracking Exercise Noom is meant… Continue reading Sexy Six – My Six Favourite Apps for Weight Loss and Motivation