Well here I am at week 7, it's been raining on and off for most of the last week, including today, and Oliver is going through his second developmental leap, so he's extra fussy. Sleep With Oliver going through a leap, his night time sleeping hasn't been so great. Instead of a reliable long stretch… Continue reading 7 Week Postpartum Check In
It's been 6 weeks since my life changed forever. Our beautiful baby came to us, my body started its recovery, and my sleep schedule took a major hit. Sleep 6 weeks on, Oliver is sleeping pretty well at night. He generally gets in a 5 hour stretch at the beginning of the night, and then… Continue reading 6 Week Postpartum Check In
First off, lets define processed sugar. Processed sugar is any form of sugar that isn't naturally in fruits and vegetables. This includes candy, soft drink, cake, ketchup, BBQ sauce, and of course, plain sugar from the bag! So what happens to your body when you stop eating processed sugar? What Happens to Your Body? Risk… Continue reading What Happens When You Quit Processed Sugar?