Review

My Year on Herbalife

I'd been on Herbalife very briefly before, and it didn't go well. I felt terribly sick, and I only lasted a few days. After that, my opinion of it was very low. Then I met my boyfriend, Tony, who was on Herbalife. His Mom, Gordana, is a health coach for it. That means that she's… Continue reading My Year on Herbalife

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Review

Miss Active Brand Review

Through a group of women empowering women, I stumbled across Miss Active and their Brand Rep opportunity. I’ve done some similar things in the past that didn’t really work out or turn in to anything, and I was keen to try something else. So I applied via the Miss Active website, and after about a… Continue reading Miss Active Brand Review

Review

Wish Vs. Miss Active #LIFT #SQUAT Leggings

We’ve all seen the #lift # squat leggings on social media. They look awesome, and when I saw them available on Wish for $8 including shipping, I grabbed a pair. Now, this is Wish we’re talking about. If you haven’t read any of my Wish Hauls, you can check them out: Haul #1, Haul #2,… Continue reading Wish Vs. Miss Active #LIFT #SQUAT Leggings

Diary

Diary: Changing Things Up

It’s been about a month and my weight hasn’t changed. This isn’t all bad though, I was slacking pretty bad. Extra cheat meals, and little exercise. Really, I’m lucky that my weight hasn’t changed. But after a few weeks of coasting and eating comfortably, it’s time to kick back into gear. I’ve had a good… Continue reading Diary: Changing Things Up

Fitness

Motivational Weight Loss Story: Evan AuCoin the Power Lifter

I met Evan AuCoin at HMCS Quadra, a Royal Canadian Sea Cadet Camp, in the summer of 2005. He's one of the biggest teddy bears that I've ever met, and his weight loss journey below is truly inspiring! Why I Lift First off, my name is Evan AuCoin. I’m a 28 year old musician and… Continue reading Motivational Weight Loss Story: Evan AuCoin the Power Lifter

Fitness

Weight Loss Progress – Down 15kg

I don’t think I’ve ever posted just a generic weight loss update on here, so for those of you that are interested, here it is. I started my weight loss journey at 85kg four years ago. I’m currently at 70kg. That’s right, it took me 4 years to lose 15kg. That’s a little under 1… Continue reading Weight Loss Progress – Down 15kg

Diary

Slow Progress

Alright, in to week 3 of the Bikini Body Guide, and week 4 of the New Year! I was down another 0.5kg and 0.3% body fat since my last weigh in. Progress has definitely slowed down, but it’s still going in the right direction. I need to get a LISS (walking) and resistance session in… Continue reading Slow Progress