Fitness

Week 2 Weigh In Results – 12 Week Weight Loss Challenge

We’ve made it two whole weeks into our 12 Week Challenge!! You may be starting to veer off path now, but hopefully your weigh in results will motivate you to KEEP GOING! Everyone who has weighed in has made tremendous progress, and you should all be extremely proud of yourselves! The top 3 Challengers this… Continue reading Week 2 Weigh In Results – 12 Week Weight Loss Challenge

Review

Kayla Itsines Bikini Body Guide Pre Training Week 2 Results

Well, I’ve completed the first two weeks of the Kayla Itsines Bikini Body Guide Pre Training again (for my original Pre Training review click here)! I’m feeling amazing, strong, motivated, and excited by the changes I’m seeing already! I’m doing a few things different than to how Kayla prescribes. For my LISS (Low Intensity Steady… Continue reading Kayla Itsines Bikini Body Guide Pre Training Week 2 Results