Fitness

Low Calorie Late Night Snacks

Cucumber, Cottage Cheese, and Smoked Salmon Okay, this one is pretty straight forward, just slice up some cucumber, spread a dollop of low fat cottage cheese on each slice, and then top with some smoked salmon. It’s healthy, and creamy, and salty, and so, so yummy! Ingredients Per Serve: 50g Low Fat Cottage Cheese 1/2… Continue reading Low Calorie Late Night Snacks

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Fitness

My Latest Motivation!

I had a dream last night. It wasn’t an epic battle, or a visit from a loved one and I didn’t wake up having had an epiphany, or had my life changed. I had a dream that I looked in the mirror, and I was thin. I was nearly at my goal weight! I was… Continue reading My Latest Motivation!

Fitness

Fast Healthy Snack Favourites

For me, the key to staying on track with healthy eating is to have healthy snacks on hand. If I’m in a rush, I need to just grab something quick! So here are my favourite fast healthy snacks! Smoked Salmon, Feta/ Ricotta/ Cream Cheese, and Cucumber Slices These are so yummy, and only take a couple… Continue reading Fast Healthy Snack Favourites

Fitness

Super Simple Healthy Easter Snacks

  Today’s post is Super Simple Healthy Easter Snacks! Perfect for parties, kids, and anyone who wants to get into the Easter spirit, but doesn’t want to eat 2 tonnes of chocolate! The first snack is so easy! Just carrot coins and broccoli arranged into the shape of a carrot! This platter is so fast… Continue reading Super Simple Healthy Easter Snacks

Fitness

Healthy Christmas Treats

These Healthy Christmas Treats are great for work Christmas lunches, dinner parties with friends, or just for fun in your own house. With sweet and savory options, you'll have all bases covered! Refreshing Cucumber Pizzas (Cucumber, Ricotta, Pepperoni, Green Olive) These are so easy to make, and super yummy! Just sandwich everything together like in… Continue reading Healthy Christmas Treats