Review

Miss Active Brand Review

Through a group of women empowering women, I stumbled across Miss Active and their Brand Rep opportunity. I’ve done some similar things in the past that didn’t really work out or turn in to anything, and I was keen to try something else. So I applied via the Miss Active website, and after about a… Continue reading Miss Active Brand Review

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Review

Wish Vs. Miss Active #LIFT #SQUAT Leggings

We’ve all seen the #lift # squat leggings on social media. They look awesome, and when I saw them available on Wish for $8 including shipping, I grabbed a pair. Now, this is Wish we’re talking about. If you haven’t read any of my Wish Hauls, you can check them out: Haul #1, Haul #2,… Continue reading Wish Vs. Miss Active #LIFT #SQUAT Leggings

Diary

Diary: Changing Things Up

It’s been about a month and my weight hasn’t changed. This isn’t all bad though, I was slacking pretty bad. Extra cheat meals, and little exercise. Really, I’m lucky that my weight hasn’t changed. But after a few weeks of coasting and eating comfortably, it’s time to kick back into gear. I’ve had a good… Continue reading Diary: Changing Things Up

Review

Wish Haul #3 – Active Wear

Hello Everyone! Hope you're ready for another Wish Haul! If you missed the first two, you can see them here - Wish Haul #1 and Wish Haul #2. Basically how this works is I've ordered some clothes off of Wish.com. It's come, I've tried it on and taken pictures. I'll give you my opinion on… Continue reading Wish Haul #3 – Active Wear

Fitness

Motivational Weight Loss Story: Evan AuCoin the Power Lifter

I met Evan AuCoin at HMCS Quadra, a Royal Canadian Sea Cadet Camp, in the summer of 2005. He's one of the biggest teddy bears that I've ever met, and his weight loss journey below is truly inspiring! Why I Lift First off, my name is Evan AuCoin. I’m a 28 year old musician and… Continue reading Motivational Weight Loss Story: Evan AuCoin the Power Lifter

Fitness

Starvation Mode

The first thing people do when they’re trying to lose weight is cut out calories, but it needs to be done the right way in order to work. If you cut out too much for an extended period of time, your body will enter starvation mode.   What is Starvation Mode? When the body isn’t… Continue reading Starvation Mode

Weightloss

Drinking Water and Weight Loss

Water is important, but a lot of people don’t know just how important it is. Not drinking enough water can affect your kidneys’ ability to function properly and is even the leading cause of kidney stones. Drinking plenty of water is one of the easiest ways to avoid UTIs (urinary tract infections) as it flushes… Continue reading Drinking Water and Weight Loss