Fitness

Does 3500 Calories Really Equal 1 Pound?

If you believe everything you read online, you’d know that KFC deep-fries rats, there are hot singles in your neighbourhood waiting to meet you, and 3500 calories is equal to 1 pound. Hang on, that last one actually sounds interesting. This is actually science; 1 pound of fat is the equivalent of 3500 calories of… Continue reading Does 3500 Calories Really Equal 1 Pound?