Weightloss

Drinking Water and Weight Loss

Water is important, but a lot of people don’t know just how important it is. Not drinking enough water can affect your kidneys’ ability to function properly and is even the leading cause of kidney stones. Drinking plenty of water is one of the easiest ways to avoid UTIs (urinary tract infections) as it flushes… Continue reading Drinking Water and Weight Loss

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Healthy Food

I Didn’t Realize Drinking Water had THIS Affect!

Drinking water is so important. I know, everyone says it, but seriously. It keeps you hydrated, helps flush out your body, and keeps your tummy full so you don’t feel so hungry all the time. But that’s the same stuff everyone says about water. Here’s why I’m saying it. Yesterday I was so tired. Not… Continue reading I Didn’t Realize Drinking Water had THIS Affect!