Alright, well the month of July is well and truly over! It’s time to post the results of my “Does 3500 Calories Really Equal 1 Pound” During this experiment I tracked my food intake, my calories burned, my weight, and my body fat and muscle percentages. Unfortunately I lost it around day 22 and starting… Continue reading Does 3500 Calories Really Equal 1 Pound Experiment Results for 1 Month
Tag: weight gain
My Background
The first thing I’d like to do is tell you my story so far. I was born in Canada and lived there until I was 18. I was always confident that I was attractive, but never happy with my body, my stomach especially. When I was 18 I weighed in at around 60 kg, and… Continue reading My Background
Becoming Beautiful Today 